Anger Management Classes
Anger Management Classes For Men
For men who believe that their verbal and emotional expression of anger is out of control.
For men who desire to significantly improve their relationships at home and at work.
Moving Toward Empowerment (MTE)
A follow-up course that builds on the Anger Management Class For Men. This class focuses on the shame that often underlies our angry outbursts, and how to face that shame and move toward building authenticity, while building healthy relationships in our lives.
(New) Anger Management Classes For Women
For women who are experiencing relationship conflict and desire to significantly improve their relationships at home and at work
For women who believe that their verbal and emotional expression of anger is not okay or is pushing people away.
(New) Allies & Anger
For people who are married to, live with, or work with a person who is exhibiting abusive angry behavior.
Anger Management classes may be in-person or online on Zoom or in a hybrid mode (Zoom + in-person).
REGISTRATION IS REQUIRED
- Classes are filled on a first-come, first-served basis.
- Be aware that classes will fill up prior to the start date of the class.
- Currently, classes are held on Mondays, Tuesdays, Wednesdays, and Fridays—all at the Men's Center, 3249 Hennepin Ave, Suite 55, Minneapolis, 55408.
- Or print out and send in the downloadable registration form together with a check or money order.
- If you need help registering, please call the Anger Management Coordinator at 612-229-3102.